Must-Have Beginner Guide to Healing Your Attachment Biblically
Renewed & Restored Attachment Workbook
A biblical, science-backed guide to start unlocking your growth, deepening your faith, and equipping you for secure relationships and a life-giving home.
For Christian Mamas who Desire Inner Healing, Deep Connection, and a Life-Giving Home from a Biblical Perspective
Maybe You...
- are a mom who wonders if you are raising securely attached children.
- are a wife confused about how to strengthen your marriage when you are starting to grow apart.
- are a single mom who struggles to co-parent well while still maintaining your own healing journey.
- are a heart-centered woman who wants to trust God’s plan more when you feel overwhelmed and anxious.
- are running a home and you long to create an atmosphere of love, security, and faith.
With This Attachment Workbook, You Will Start...
- Understanding the emotional needs of your deepest relationships.
- Creating a secure and nurturing environment where your kids feel safe, loved, and valued.
- Strengthening your marriage by addressed your own attachment.
- Gaining more self-awareness and emotional regulation.
- Experiencing a renewed sense of peace, purpose, and trust in God's plan for your life.
- Navigating conflict with grace, wisdom, and respect
- Achieving a sense of fulfillment and joy in your personal and family life.
- Transforming your home into a nurturing, life-giving space that promotes emotional and spiritual well-being.
I've been where you are.
I’m Janette–a mom, attachment coach, published author, and fervent follower of Jesus.
I used to feel so overwhelmed and disconnected from my relationships, yet trying to figure out how to be a good mom, wife (and then co-parent), and just trying to figure out who I was.
But things have changed so much for me. Now, I wake up with a sense of purpose. I’ve created secure, loving bonds with my kids, my co-parenting relationship weathers conflict so much easier, and I’ve built a home that feels nurturing and life-giving, where everyone feels valued and connected.
My relationship with God has become deeper, more trusting, and I’ve discovered my purpose in creating meaningful impact on other women’s attachment, faith, and family.
What's Included in This Attachment Workbook:
Comprehensive Attachment Style Quiz
Includes a 30-question quiz designed to help you step toward healing and building secure relationships.
Journal Prompts + Practical Exercises
Includes journal prompts and exercises for each chapter so you can finally find clarity and translate your skills to everyday life.
Biblical Insights
Includes scripture-based insights and suggested prayers that strengthen your faith as you work toward emotional healing with God.
Get Renewed & Restored Attachment Workbook Today
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- A comprehensive quiz designed to help you identify and understand your attachment style
- 9 chapters teaching you how to heal past wounds, create secure attachments, handle conflicts, renew your mind, find your purpose, and create life-giving spaces
- Guided journal prompts, exercises, and activities
- Biblical insights and suggested prayers to build your healing journey upon your faith
Questions Before Grabbing the Attachment Workbook...
This workbook focuses on helping Christian women heal from past wounds, understand and improve their attachment styles, and integrate their faith into their journey of emotional and relational growth. It provides practical tools and biblical insights to support your healing and personal development.
This workbook is designed for Christian women who are committed to their self-discovery and healing journey. It’s perfect for moms, wives, single moms who co-parent, and anyone seeking to create secure attachments and life-giving spaces in their homes.
The workbook is divided into chapters, each focusing on a specific aspect of emotional healing and attachment. Each chapter includes guided journal prompts, practical exercises, interactive activities, biblical insights, and prayers.
Each chapter combines psychological insights on attachment and healing with biblical principles and scripture. This approach ensures that your healing journey is grounded in both faith and practical, evidence-based practices.
Yes, there is a dedicated chapter on creating secure attachments and effective co-parenting strategies for single moms. This section provides tools and insights to help you navigate co-parenting while maintaining your healing journey.
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